New Forest Online - Health and Fitness - Aerobics classes, New Forest

Applemore Recreation Centre Tel: 023 8084 4288	New Milton Recreation Centre Tel: 01425 617441
Monday 1000-1100 Legs bums and tums 1100-1200 50 plus keep fit 1745-1845 Legs bums and tums 1900-2000 FatBusters 2000-2100 Aquafit 2000-2115 Chi Ball Pilates	Monday 0930-1030 50+ Keep Fit 1030-1130 Bums n Tums 1830-1930 Step, Bums n Tums 1930-2030 Aqua Aerobics 1930-2030 Weekly Wind-up
Tuesday 0930-1030 Pool post/Anti Natal 1030-1130 Vini Yoga 1300-1400 Lunchtime step 1500-1600 Aquafit 1800-1900 Body blitz 1900-2000 Boxercise 1900-2030 Yoga	Tuesday 0915-1015 Step, Bums n Tums 1025-1125 Bums n Tums 1900-2000 Box-a-cise
Wednesday 1000-1100 50 plus keep fit 1100-1200 Legs bums and tums 1300-1400 Step circuits 1800-1900 Legs bums and tums 1900-2000 FatBusters 2000-2115 Weigh to go workout	Wednesday 1830-1930 Step n Tone 1900-2000 Kick Start Circuits
Thursday 0930-1030 Ladies lite weights 1000-1100 Post and ante natal exercise class 1100-1200 Step 1215-1330 Chi Ball Pilates 1730-1845 Chi Ball Pilates 1800-1845 Absolution 1900-2030 Megga Step	Thursday 1830-1930 Bums n Tums 1900-2000 Fitness Circuits 1930-2030 Bums n Tums
Friday 1000-1100 Legs bums and tums 1100-1200 50 plus step circuits 2000-2100 Aqua circuits	Friday 0930-1030 50+ Keep Fit 1030-1130 Aerobic Workout
Saturday 1000-1100 Circuits	Saturday
Sunday 1000-1100 Hangover cure 1100-1200 Step	Sunday 0930-1030 Step 1030-1100 Awesome Abs 1100-1200 Aerobics

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